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Solution Focused Hypnotherapy in North Yorkshire and Lancashire
Are you ready for a change?
I am Claire Occardi, a Clinical Hypnotherapist and Psychotherapist practicing in Skipton, North Yorkshire and Nelson in Lancashire. As a practitioner of Solution Focused Hypnotherapy techniques I can help you to achieve positive changes in your life, whether that is to reduce your anxiety level, improve your confidence, deal with sleep issues or break an undesirable habit.
It isn’t essential to believe you can change, you just need to want to change. And be prepared to take part in a process that can find and bring out the best in you, helping you to feel better and enjoy life to the full.
Be calmer, feel better
Hypnotherapy offers a gentle and positive way to address many of the issues which impact on our quality of life. It can help with:-
- Reducing stress and anxiety
- Addressing sleep problems and insomnia
- Managing and resolving anger issues
- Improving relationships
- Resolving trauma or PTSD
- Overcoming phobias
- Dealing with a lack of confidence, motivation or focus
- Controlling undesirable or destructive habits such as smoking
- Reducing the effects of Irritable Bowel Syndrome (IBS)
- Managing Weight
This is by no means an exhaustive list. Even if your particular issue is not mentioned here, do please contact me to find out if hypnotherapy can help you.
Working together to find your solution
It’s important to note that Solution Focused Hypnotherapy is not something that is “done to you”. Rather it is a collaborative process in which we work together to define and focus on how you want things to be. We use solution focused techniques to harness your own inner resources and bring out the best in you. So, if you are ready for change and want to feel better, I’d love to hear from you.
Free hypnotherapy download
I offer a free hypnotherapy download for you to use as often as you like.
Are you ready for a change? I very much look forward to meeting you.
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