Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Implicity Hypnotherapy Solution Focused Hypnotherapy ## Sitemaps - [XML Sitemap](https://implicityhypnotherapy.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [My Blog](https://implicityhypnotherapy.co.uk/my-blog/) - [The Power of Small Steps](https://implicityhypnotherapy.co.uk/2021/07/12/the-power-of-small-steps/) - [Hidden Anxiety](https://implicityhypnotherapy.co.uk/2021/09/02/hidden-anxiety/) - [Driving Anxiety](https://implicityhypnotherapy.co.uk/2021/05/05/driving-anxiety/) - [Am I Going Mad?](https://implicityhypnotherapy.co.uk/2021/12/02/am-i-going-mad/) - [Managing Anger](https://implicityhypnotherapy.co.uk/2021/01/22/managing-anger/) - [Changing Relationships](https://implicityhypnotherapy.co.uk/2020/09/15/changing-relationships/) - [10 Top Tips To Sleeping During The Pandemic](https://implicityhypnotherapy.co.uk/2020/06/04/10-top-tips-to-sleeping-during-the-pandemic/) - [Anxiety - The Common Denominator](https://implicityhypnotherapy.co.uk/2020/02/29/anxiety-the-common-denominator/) - [New Consulting Rooms & More Appointments](https://implicityhypnotherapy.co.uk/2019/05/06/new-consulting-rooms-more-appointments/) - [Better Sleep - The Best Medicine](https://implicityhypnotherapy.co.uk/2019/02/21/better-sleep-the-best-medicine/) - Sleep issues have a significant effect on quality of life and even long term health. Hypnotherapy is one way to reset patterns and address underlying issues, making healthy sleep a reality again. - [Anxiety And How To Beat It](https://implicityhypnotherapy.co.uk/2018/08/16/anxiety-and-how-to-beat-it/) - Hypnotherapy offers a gentle and natural way to retrain the brain to conquer anxiety. - [IBS Relief - The Role of Hypnotherapy.](https://implicityhypnotherapy.co.uk/2018/11/06/ibs-relief-the-role-of-hypnotherapy/) - Hypnotherapy can play an important part in alleviating the symptoms of IBS. Recognised by National Institute for Clinical Excellence (NICE) as an effective complementary treatment. - [Sing Like Nobody's Listening.....](https://implicityhypnotherapy.co.uk/2019/01/17/sing-like-nobodys-listening/) - Joining a choir may seem like a harmless activity, but doing anything new can trigger feelings of anxiety. Fortunately singing counteracts this, releasing chemicals into the body leading to improved feelings of well-being. - [New Year's Resolution Reboot - a free event to help you achieve your 2019 Goals.](https://implicityhypnotherapy.co.uk/2019/01/07/new-years-resolution-reboot-a-free-event-to-help-you-achieve-your-2019-goals/) - [New Year - New Habits?](https://implicityhypnotherapy.co.uk/2019/01/08/new-year-new-habits/) - Why are habits so hard to changes? The battle within your brain and how you can use hypnotherapy techniques to take back control and make a positive change in your life. ## Pages - [Implicity Hypnotherapy](https://implicityhypnotherapy.co.uk/) - Claire Occardi, a Solution Focused Clinical Hypnotherapist and Psychotherapist practicing in Nelson, Skipton and Settle. Using gentle but effective techniques to help you feel better. - [Cookie Policy](https://implicityhypnotherapy.co.uk/cookie-policy/) - [Contact](https://implicityhypnotherapy.co.uk/contact/) - [Fees](https://implicityhypnotherapy.co.uk/appointments/) - [Covid-19](https://implicityhypnotherapy.co.uk/covid-19/) - [Anxiety](https://implicityhypnotherapy.co.uk/anxiety-2/) - [On-line Hypnotherapy](https://implicityhypnotherapy.co.uk/on-line-hypnotherapy/) - [Privacy Policy](https://implicityhypnotherapy.co.uk/privacy-policy/) - [Events](https://implicityhypnotherapy.co.uk/events/) - [About me](https://implicityhypnotherapy.co.uk/about-me/) - Claire Occardi DSFH - Solution Focused Clinical Hypnotherapist and Psychotherapist in Skipton, Nelson and Settle, North Yorkshire. Fully Qualified and Insured - [Treatments](https://implicityhypnotherapy.co.uk/treatments/) - [Speaking](https://implicityhypnotherapy.co.uk/speaking-clubs-events/) - [FAQ's](https://implicityhypnotherapy.co.uk/faqs/) - [Solution Focused Hypnotherapy](https://implicityhypnotherapy.co.uk/solution-focused-hypnotherapy/) - [Testimonials](https://implicityhypnotherapy.co.uk/testimonials-2/) ## Post Grid - [Post Feed](https://implicityhypnotherapy.co.uk/post_grid/525/) ## Testimonials - [Anxiety levels have reduced considerably.](https://implicityhypnotherapy.co.uk/testimonials/anxiety-levels-have-reduced-considerably/) - [Thank you for helping me out of a dark place.](https://implicityhypnotherapy.co.uk/testimonials/test/) - [Hypnotherapy has dramatically changed my outlook](https://implicityhypnotherapy.co.uk/testimonials/hypnotherapy-has-dramatically-changed-my-outlook/) - [The real surprise to me was the effect of having a night of proper sleep!](https://implicityhypnotherapy.co.uk/testimonials/the-real-surprise-to-me-was-the-effect-of-having-a-night-of-proper-sleep/) ## Categories - [Hypnotherapy](https://implicityhypnotherapy.co.uk/category/uncategorised/) ## Tags - [sleep issues](https://implicityhypnotherapy.co.uk/tag/sleep-issues/) - [sleep loss](https://implicityhypnotherapy.co.uk/tag/sleep-loss/) - [insomnia](https://implicityhypnotherapy.co.uk/tag/insomnia/) - [sleep problems](https://implicityhypnotherapy.co.uk/tag/sleep-problems/) - [hypnotherapy](https://implicityhypnotherapy.co.uk/tag/hypnotherapy/) - [singing](https://implicityhypnotherapy.co.uk/tag/singing/) - [choir](https://implicityhypnotherapy.co.uk/tag/choir/) - [mental health](https://implicityhypnotherapy.co.uk/tag/mental-health/) - [sing for well-being](https://implicityhypnotherapy.co.uk/tag/sing-for-well-being/) - [IBS](https://implicityhypnotherapy.co.uk/tag/ibs/) - [Irritable Bowel Syndrome](https://implicityhypnotherapy.co.uk/tag/irritable-bowel-syndrome/) - [hypnotherapy for IBS](https://implicityhypnotherapy.co.uk/tag/hypnotherapy-for-ibs/) - [biopsychosocial](https://implicityhypnotherapy.co.uk/tag/biopsychosocial/) - [complementary treatment for IBS](https://implicityhypnotherapy.co.uk/tag/complementary-treatment-for-ibs/) - [anxiety](https://implicityhypnotherapy.co.uk/tag/anxiety/) - [hypnotherapy for anxiety](https://implicityhypnotherapy.co.uk/tag/hypnotherapy-for-anxiety/) - [fight or flight](https://implicityhypnotherapy.co.uk/tag/fight-or-flight/) - [clinical anxiety](https://implicityhypnotherapy.co.uk/tag/clinical-anxiety/)