Implicity Hypnotherapy

 

Covid-19 Update

Face to face consultations are now available and are conducted in accordance with Covid-secure guidelines.  For more information please click here.  

On-line and telephone appointments are still available and are recommended for anyone who is classed as vulnerable or who is in close contact with someone vulnerable. Find more information here.

Solution Focused Hypnotherapy in North Yorkshire and Lancashire

Are you ready for a change?

I am Claire Occardi, a Clinical Hypnotherapist and Psychotherapist practicing in Skipton, North Yorkshire and Nelson in Lancashire.  As a practitioner of Solution Focused Hypnotherapy techniques I can help you to achieve positive changes in your life, whether that is to reduce your anxiety level, improve your confidence, deal with sleep issues or break an undesirable habit.

It isn’t essential to believe you can change, you just need to want to change.  And be prepared to take part in a process that can find and bring out the best in you, helping you to feel better and enjoy life to the full. 

Be calmer, feel better 

Hypnotherapy offers a gentle and positive way to address many of the issues which impact on our quality of life.  It can help with:-

  • Reducing stress and anxiety
  • Addressing sleep problems and insomnia
  • Managing and resolving anger issues
  • Improving relationships
  • Resolving trauma or PTSD
  • Overcoming phobias
  • Dealing with a lack of confidence, motivation or focus
  • Controlling undesirable or destructive habits such as smoking or drinking
  • Reducing the effects of Irritable Bowel Syndrome (IBS)
  • Managing Weight

This is by no means an exhaustive list.  Even if your particular issue is not mentioned here, do please contact me to find out if hypnotherapy can help you.

Working together to find your solution 

It’s important to note that Solution Focused Hypnotherapy is not something that is “done to you”.  Rather it is a collaborative process in which we work together to define and focus on how you want things to be.  We use solution focused techniques to harness your own inner resources and bring out the best in you. So, if you are ready for change and want to feel better, I’d love to hear from you.

Free hypnotherapy download 

I offer a free hypnotherapy download for you to use as often as you like.  

Are you ready for a change?  I very much look forward to meeting you.

Book an Appointment

Professional Associations:

Association for Solution Focused Hypnotherapy (AfSFH) logo

Testimonials:

Thank you for helping me out of a dark place.

I want to say a huge thankyou for helping me out of a dark place. I will definitely mention you when people ask how I stopped drinking! Your sessions have totally changed my mindset.

JS - Lancashire

Implicity Hypnotherapy
5
2018-08-15T09:39:44+01:00

JS - Lancashire

I want to say a huge thankyou for helping me out of a dark place. I will definitely mention you when people ask how I stopped drinking! Your sessions have totally changed my mindset.

Anxiety levels have reduced considerably.

I have been seeing Claire for several months now and she has helped me enormously, partly by allowing me to find ways of helping myself.  Explanations of how the brain operates, particularly in states of anxiety, were really clear, very interesting too and very helpful in understanding what was going on in your body and in your head.  As a result of these sessions with Claire I am feeling much more settled, anxiety levels have reduced considerably, I’m sleeping well and I think I now have the tools to carry on.  So thank you Claire!

G - Skipton

Implicity Hypnotherapy
5
2021-12-02T11:32:06+00:00

G - Skipton

I have been seeing Claire for several months now and she has helped me enormously, partly by allowing me to find ways of helping myself.  Explanations of how the brain operates, particularly in states of anxiety, were really clear, very interesting too and very helpful in understanding what was going on in your body and in your head.  As a result of these sessions with Claire I am feeling much more settled, anxiety levels have reduced considerably, I’m sleeping well and I think I now have the tools to carry on.  So thank you Claire!

Hypnotherapy has dramatically changed my outlook

I sought help from Claire after trying various other treatments which had limited success. At first I was unsure if the process would work but I have been very surprised by the results. I no longer experience the levels of anxiety I did before hypnotherapy. I found Claire’s explanations about how the brain works really helped me to understand what was happening so I could work on this outside of therapy sessions also. I feel that hypnotherapy has dramatically changed my outlook on life. I never realised how negative my outlook was before but now feel so much more positive and better equipped to deal with the stresses of daily life. I would highly recommend Implicity Hypnotherapy.

M - Skipton

Implicity Hypnotherapy
5
2021-12-02T11:36:02+00:00

M - Skipton

I sought help from Claire after trying various other treatments which had limited success. At first I was unsure if the process would work but I have been very surprised by the results. I no longer experience the levels of anxiety I did before hypnotherapy. I found Claire’s explanations about how the brain works really helped me to understand what was happening so I could work on this outside of therapy sessions also. I feel that hypnotherapy has dramatically changed my outlook on life. I never realised how negative my outlook was before but now feel so much more positive and better equipped to deal with the stresses of daily life. I would highly recommend Implicity Hypnotherapy.

The real surprise to me was the effect of having a night of proper sleep!

I wanted to write and let you know how beneficial I have found working with you. I really did not know what to do to overcome a buildup of tension in my life. The work with you has been a huge help to me and my family. It has enabled me to stop and think about what is important to me and not to just keep repeating the same old behaviors that took me to that place originally. I feel that each week things improved. The real surprise to me was the effect of having a night of proper sleep! Something that I had not done in years. I now feel far more relaxed and able to be more analytical about the things I do and how I react.

DW - Lancashire

Implicity Hypnotherapy
5
2021-12-02T11:40:44+00:00

DW - Lancashire

I wanted to write and let you know how beneficial I have found working with you. I really did not know what to do to overcome a buildup of tension in my life. The work with you has been a huge help to me and my family. It has enabled me to stop and think about what is important to me and not to just keep repeating the same old behaviors that took me to that place originally. I feel that each week things improved. The real surprise to me was the effect of having a night of proper sleep! Something that I had not done in years. I now feel far more relaxed and able to be more analytical about the things I do and how I react.
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Implicity Hypnotherapy