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It's been the strangest couple of  years - more so than any in living memory perhaps. It's particularly striking at the moment how many of my clients are people who have never experienced poor mental health previously.  Those who have always regarded themselves as strong, capable people now genuinely concerned ... Read more
I am often asked 'What is the most common reason people seek you out?'. Without a doubt it's some form of anxiety.  Anxiety has a sneaky way of hiding itself in a range of seemingly unrelated symptoms. We’re probably all familiar with the immediate physical symptoms of anxiety – the ... Read more