The real surprise to me was the effect of having a night of proper sleep!
I wanted to write and let you know how beneficial I have found working with you. I really did not know what to do to overcome a buildup of tension in my life. The work with you has been a huge help to me and my family. It has enabled me to stop and think about what is important to me and not to just keep repeating the same old behaviors that took me to that place originally. I feel that each week things improved. The real surprise to me was the effect of having a night of proper sleep! Something that I had not done in years. I now feel far more relaxed and able to be more analytical about the things I do and how I react.
DW - Lancashire