I wanted to write and let you know how beneficial I have found working with you. I really did not know what to do to overcome a buildup of tension in my life. The work with you has been a huge help to me and my family. It has enabled me to stop and think about what is important to me and not to just keep repeating the same old behaviors that took me to that place originally. I feel that each week things improved. The real surprise to me was the effect of having a night of proper sleep! Something that I had not done in years. I now feel far more relaxed and able to be more analytical about the things I do and how I react.
I sought help from Claire after trying various other treatments which had limited success. At first I was unsure if the process would work but I have been very surprised by the results. I no longer experience the levels of anxiety I did before hypnotherapy. I found Claire’s explanations about how the brain works really helped me to understand what was happening so I could work on this outside of therapy sessions also. I feel that hypnotherapy has dramatically changed my outlook on life. I never realised how negative my outlook was before but now feel so much more positive and better equipped to deal with the stresses of daily life. I would highly recommend Implicity Hypnotherapy.
I have been seeing Claire for several months now and she has helped me enormously, partly by allowing me to find ways of helping myself. Explanations of how the brain operates, particularly in states of anxiety, were really clear, very interesting too and very helpful in understanding what was going on in your body and in your head. As a result of these sessions with Claire I am feeling much more settled, anxiety levels have reduced considerably, I’m sleeping well and I think I now have the tools to carry on. So thank you Claire!
I want to say a huge thankyou for helping me out of a dark place. I will definitely mention you when people ask how I stopped drinking! Your sessions have totally changed my mindset.